Christian Counselling & Psychotherapy

Faith-rooted. Trauma-informed.
Culturally aware therapy for women across Canada

Offering Counselling for Christian Women

You’ve been holding it all together – showing up at work, for your family, for your goals – but inside, you’re stretched thin.

Maybe it’s burnout. Maybe it’s anxiety. Maybe it’s a quiet heaviness you can’t name.

But you know one thing for sure:

You don’t want to just function. You want to feel whole again.

 

At Healing Boldly Psychotherapy, we offer a compassionate and culturally-safe space for high-achieving, emotionally exhausted women; especially Black & Afro-Caribbean and immigrant women – to breathe, process, and heal.

 

Whether you’re navigating life transitions, relationship challenges, motherhood stress, career fatigue, or unhealed trauma… we see you.

 

And we’re here to walk with you – not just as Christian therapists, but as women who get it.

 

What We Offer

Individual Counselling

Private 1-on-1 sessions to explore anxiety, burnout, emotional overwhelm, faith challenges, self-worth, grief, trauma, life transitions, and more — all in a space where you can be fully seen and heard.

Group Therapy

You’re not alone. Our group sessions offer support, community, and shared healing. Connect with women who get it, and begin your healing journey together.


Our EXHALE Circles for burnout & anxiety begin this July.

 

Couples Counselling

Faith-aligned, emotionally safe counselling for couples navigating communication issues, disconnection, parenting stress, or rebuilding intimacy.

Why Healing Boldly?

We blend clinical expertise with spiritual wisdom, using evidence-based practices like CBT and trauma-informed frameworks, all grounded in a deep respect for your cultural and faith background.

You don’t have to choose between your faith and your healing.

You don’t have to be strong all the time.
You just have to start.

Ready to begin?

We offer free 15-minute consultations to explore if therapy is the right fit for you.

Book yours today → livingboldlyinc.com/consult

📍 Serving women all across Canada
📞 Virtual appointments available
💳 Sliding scale available for select services