You’ve been holding it all together – for your job, your family, your community.
But inside, you’re exhausted.
Welcome to The Exhale Circle – a safe, supportive space for high-achieving, emotionally overwhelmed women to pause, process, and heal.
Led by trauma-informed, faith-integrated therapists, these weekly group sessions are where you can stop performing… and start healing.
Led By: Nike Famojuro & Oluseye Ashiru
The Exhale Circle is designed for women who:
Are battling burnout, anxiety, or emotional fatigue
Are “functioning” but not okay
Feel like they’re always holding others but have nowhere to land
Want a space to talk without judgment, masks, or pressure
Crave community healing that reflects their culture, values, and faith
Wednesday Evening Sessions
6:00 PM – 7:00 PM MT (Online)
Starts: Wednesday, September 10, 2025
Saturday Morning Sessions
8:00 AM – 9:00 AM MT (Online) Starts: Saturday, September 13, 2025
You can join as part of a 4-week series or week-to-week.
✔️ 4-Week Series: $200 CAD
✔️ Instalment / Weekly Rate: $60 CAD per session (Available on Request)
All sessions are held online, so you can join from anywhere you are.
✔️ 60-minute live group sessions
✔️ Guided reflection + evidence-based support
✔️ Space to be seen, heard, and held
✔️ Grounding practices + journal prompts
✔️ No pressure to share — your pace is respected
You don’t need to be “falling apart” to deserve support.
You don’t have to wait until you crash to make space for healing.
If you’ve ever said “I’m just tired” and meant more than sleep…
If you’re functioning but not flourishing…
If your peace feels outpaced by your performance…
This space was created for you.
Spots are limited – 8 slots ONLY – and they go fast.
Pick the session that best suits your schedule and get started below.
📧 Questions? Email us at info@livingboldlyinc.com
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A space where strong women come to rest, heal, and rise. We’re now accepting new clients for individual therapy, couples therapy, and group sessions - all faith-rooted and culturally sensitive. New Here? Start with a FREE 15-Minute Consult Want group support? Our next Exhale Circle begins soon!
→ Book Now
→ Join the Waitlist or Book Your Spot
